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"I've been a competitive cyclist for several years. In the past 2 years of working with Carmen in the gym, my power output has increased by 14%, for an increase of 40 watts pushed at Lactate Threshold. That knocks 2 minutes off a 16km Time Trial!!"
-- Moriah MacGregor, Vancouver BC

You are here ::  Human Motion Inc.

Welcome to Human Motion!

Meet the Team of Experts

Human Motion Strength and Conditioning is a consulting firm based in Vancouver, BC, owned and operated by Carmen Bott, offering exercise programs and coaching to individuals and teams, enabling them to achieve peak physical performance. Human Motion Strength and Conditioning is a consulting firm based in Vancouver, BC, owned and operated by Carmen Bott, offering exercise programs and coaching to individuals and teams, enabling them to achieve peak physical performance. Human Motion Strength and Conditioning is a consulting firm based in Vancouver, BC, owned and operated by Carmen Bott, offering exercise programs and coaching to individuals and teams, enabling them to achieve peak physical performance. Human Motion Strength and Conditioning is a consulting firm based in Vancouver, BC, owned and operated by Carmen Bott, offering exercise programs and coaching to individuals and teams, enabling them to achieve peak physical performance.

Human Motion's world-class team of strength coaches and nutrition experts is second to none. Top performers in sport and in their own lives, they can coach and empower you to take action and make a positive change in your fitness, sport performance and nutritional choices.

Our services are for anyone who is ready to get results! They include:

  1. Personal Training & Athlete Conditioning >>
  2. Nutrition Consultations and plans >>
  3. Workshops and Seminars >>
  4. Customized Training Programs >>
  5. Performance Testing >>

Check out our range of services AND our fully downloadable range of strength, conditioning and sports specific training plans with FREE exercise videos and descriptions (either for your PC or Ipod so you can take your training plan anywhere!)

[DOWNLOAD YOUR FREE SAMPLE PLAN TODAY!!!]

PLUS we have books, e-books, fully customized performance nutrition and health plans and our very own ‘QuickStart' nutrition plans - a tailored nutrition plan in less than 2 minutes!
[click here to find out how!]

Come and train with us...the key to your best performance is just a few clicks away!

Download Carmen Bott's 2008 NSCA Conference Presentation "Building a Strong Foundation" here: Downloadble PDF Handout and Notes >>



Featured Products
Building a Strong Foundation Instructors Manual Level 1
See details 		Building a Strong Foundation Instructors Manual Level 1

Carmen Bott and Tara Keller tackle the topic: "How to Train the Endurance Athlete in the Gym" in this BRAND NEW 120+ page manual. This is the text used for the BSF® (Building a Strong Foundation) certification. Click on 'See details' to download the FREE sneak preview!
Our price: $99.95CDN (USD$ 99.95)
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Vancouver Strength Training: Strength and Conditioning Specialists   604.908.1321   info@humanmotion.ca
Copyright © 2006-2007 Human Motion Store   Website: Jackelyn Thompson
Privacy Policy   Terms & Conditions   Contact Us
This web site and the products available on this web site do not provide medical advice and do not direct that you undertake any
specific exercise or fitness regimen. Performing the exercises described on this website or in any products downloaded from this
website could result in injury or death. Please consult a physician before performing any of these exercises.
Official photographers of Human Motion Inc: Audrey Berg Photography and Jon Rosenbaum, Director, Shadow Productions