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TOPIC: Re:Vitamins
#636
swimmer52 (User)
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Vitamins 1 Year, 10 Months ago Karma: 1  
Melanie,

I typically buy decent vitamins from Whole Foods but decided to spring for one bottle of Usana this season. Would it be most beneficial for me to use the Usana for my biggest races or should I take it now while I'm still building and putting in a lot of work before my race season really kicks up?

-Kim
 
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#638
melanie (Admin)
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Re:Vitamins 1 Year, 9 Months ago Karma: 13  
Congrats and good choice on trying USANA!

I think when you are breaking down the most tissue (ie training hard) your vitamin supplementation will be the most essential. You also want to use them for immune boosting during that time as well so I would not wait. Your raw materials will determine the quality of the construction (ie the results of your training) so don't wait!
 
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Last Edit: 2008/05/19 20:26 By melanie.
 
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#690
kcr2304 (User)
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Re:Vitamins 11 Months, 2 Weeks ago Karma: 0  
AS in the present days people are not taking healthy food items which are very good for health as they are taking fast food items which don't give any kind of improvement to your health. People must food containing more calcium's and vitamins which could keep your body strong. Unlike most supplements, these products are made from organic foods, not synthetics. Visit the Naturally Nova Scotia website for more information.
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Last Edit: 2009/04/04 02:15 By melanie.
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