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Melanie McQuaid - 3x XTERRA World Champion Triathlete arrow Discussion Forums
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Eating and Drinking during a race (0 viewing) 
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TOPIC: Eating and Drinking during a race
#63
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Eating and Drinking during a race 3 Years, 1 Month ago  
What do you eat and drink during your races?

Thanks,
Rob
 
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Eating and Drinking during a race 3 Years, 1 Month ago Karma: 13  
Hi Rob,

This year I have been drinking Powerbar Endurance on the bike, and eating either Raspberry or Tangerine gels. Usually 2-3 per race, depending on weather and the length of the race.

Before the race I usually eat the Nature's Path instant oatmeal packs.
 
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Rob (User)
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Thanks for info
 
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