• Racergirl
  • Racergirl
  • Racergirl
  • Racergirl
  • Racergirl
  • Racergirl
  • Racergirl
  • Racergirl
Melanie McQuaid - 3x XTERRA World Champion Triathlete arrow Discussion Forums
Racergirl XTERRA Forums
Welcome, Guest
Please Login or Register.    Lost Password?
Racergirl XTERRA Forums Comments/Questions/Queries ?? Racing
Eating and Drinking during a race (0 viewing) 
Go to bottom Post Reply Favoured: 0
TOPIC: Eating and Drinking during a race
#63
(Visitor)
Click here to see the profile of this user
Birthdate:
Eating and Drinking during a race 3 Years, 1 Month ago  
What do you eat and drink during your races?

Thanks,
Rob
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
#64
melanie (Admin)
Admin
Posts: 180
graph
User Offline Click here to see the profile of this user
Birthdate:
Eating and Drinking during a race 3 Years, 1 Month ago Karma: 13  
Hi Rob,

This year I have been drinking Powerbar Endurance on the bike, and eating either Raspberry or Tangerine gels. Usually 2-3 per race, depending on weather and the length of the race.

Before the race I usually eat the Nature's Path instant oatmeal packs.
 
Report to moderator   Logged Logged  
 
"if you think you can, or you think you can't, you are probably right"
  The administrator has disabled public write access.
#65
Rob (User)
Admin
Posts: 1
graphgraph
User Offline Click here to see the profile of this user
Birthdate:
Eating and Drinking during a race 3 Years, 1 Month ago Karma: 0  
Thanks for info
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
Go to top Post Reply
Powered by FireBoard