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Melanie McQuaid - 3x XTERRA World Champion Triathlete arrow Discussion Forums
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TOPIC: Hold er or give er!
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Hold er or give er! 3 Years, 8 Months ago  
Melanie, thanks for the feedback. That is pretty much what i did in the RT's. I went as hard as I new I could for that leg knowing that the transition and next leg would be taxing something different and i had done the endurance training to sustain the elapsed time.
 
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Hold er or give er!
2005/05/12 18:15
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thread linkthread link Hold er or give er!
melanie 2005/05/12 19:25
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2005/05/13 18:30
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