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Melanie McQuaid - 3x XTERRA World Champion Triathlete arrow Discussion Forums
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Pacing out the Season (0 viewing) 
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TOPIC: Pacing out the Season
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Pacing out the Season 2 Years, 10 Months ago  
Melanie,
This is going to be my first full season of multiple XTERRA races. They are spaced out about a month inbetween each other, and I'm wondering if I should treat the first one as a "get through it and work out the kinks", and then go harder with the second, and all I've got on the last one.

I thought back to racing in college, and I never held back in a swim meet, I always went as hard as I could. But then again, those races never lasted longer than two and a half minutes. A 3 hour tri will take a lot more out of me. So I'm wondering if I should always give everything, or pace it out for a big effort at the end? I'm concerned about the recovery time after each race, will the hard efforts help or hurt me to go faster for the final race?

-Kim
 
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Pacing out the Season
2006/02/01 13:02
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melanie 2006/02/01 21:09
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