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TOPIC: Pre race carbs
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lfcgatti (User)
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Pre race carbs 3 Months, 1 Week ago Karma: 0  
Hi, Mel. I would like to know what and how much do you eat/drink the evening and morning before the race and also during the race. I am asking this because if I manage to eat all the carbs I often read in articles and magazines frequently I feel the necessity to go to the bathroom during the race.
Good luck next weekend, Luiz.
 
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Pre race carbs
lfcgatti 2008/09/28 22:23
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melanie 2008/09/29 18:40
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lfcgatti 2008/09/29 19:57
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