Comments for The Plague at http://www.racergirl.com , comment 0 to 1 out of 1 comments http://www.racergirl.com Thu, 24 Jul 2008 20:48:43 +0100 FeedCreator 1.7.2 http://www.racergirl.com/index.php?option=com_content&task=view&id=381&Itemid=13#pc_163 Hi Mel, Sorry to hear that your plague has been so rough. I managed to make a few mistakes myself and ended up sick this week. After a weekend of feeling a little tickle in the throat I had the hardest group ride of my life, my HR was at threshold for the whole 40min. The next day should have been rest, right? No, I had a great plan written up and darn it I was going to get through it all. I didn't get much sleep the night of the hard ride and logged a lot of endurance the next day, I just kept plugging away before and after work; I was so happy that I was doing so well I didn't care about pacing myself. Not to mention for the last couple of weeks I've been focusing on weening back my caloric intake. Well low and behold the next morning I woke up with a hacking cough and had no energy to finish the rest of the workouts for the week. Darn it. - swimmer52 Mon, 28 Apr 2008 07:22:55 +0100