Coach Mel - RacerGirl.com

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Melanie McQuaid - 3x XTERRA World Champion Triathlete

Nutrition Advice

Nutrition Advice

How to eat for better performance.

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Coach Mel: The Athlete Gourmet

melanie

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An apple a day keeps the naturopath away....

Administrator

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Results 1 - 2 of 2

Injury and Illness ( 3 items )
How to manage your health better.
Mental Stuff ( 4 items )
No, not how to be psycho. Just advice on mindset...
Swim Training ( 2 items )
Advice on how to achieve a faster swim.
Run Training ( 1 items )
Here is advice on how to run faster.
Bike Training ( 5 items )
Here are coaching tips on riding faster.